Vine Psychic

Spiritual Stillness Meditation

This week I'm writing about the spiritual benefits of meditation and what energetically happens to your aura as you enter a meditative state.

I knew at a young age that I was extremely sensitive and I look back and cherish the relative freedom we had compared to today. We were able to play and explore the neighbourhood on our own and we walked to and from school by ourselves.

Comparing the freedom children had in the sixties and seventies with today, we can see how so many of these freedoms have now been lost to cumulative fear. These days if we want our kids to walk to school we have to organise a walking school bus.

But just a few decades ago we could sleep outside on hot nights, gaze at the heavens, look into the stars and be at peace. What a feeling... it was meditation. How blessed we are to have had this type of innocent childhood.

As a young kid, my higher angelic guardians spiritually channeled guidance about learning meditation. At seven years of age, I was guided to still my mind and to heighten my ethereal aura. I didn't seek out a spiritual vocation, it was always a part of me.

As a Sensitive, I came to love the stillness and I would withdraw into the nothingness. I realised that entering the Stillness was my way of going directly to the higher source. It is how I came to realize that the illusion of time is insignificant to spiritual essence. There is no such thing as time in the Universe.

When you quieten your mind you go into a spiritual space that allows you to be ONE with your surroundings. You come to realize that every living creature is from the same essence as yourself. It is divine to enter the spiritual realms that connect the breath to all that is and will be... the god essence of all creation.

The Stillness Meditation

The meditation I recommend for your soul and emotional body is the Stillness Meditation.

See a detailed explanation: Stillness Meditation

I know there are other forms of meditation that guide you through different mind visualizations, but they still require you to think.

When your mind is active you are not allowing yourself to surrender to your own inner awareness. You are handing your power over to another to direct your mind's movements. Becoming overly reliant on a meditation facilitator stops you from getting in touch with your own inner essence.

If you're serious about calming your mind, avoid the hypnosis meditation mp3 recordings and try meditating cold turkey. Remember though, with the Stillness Meditation you have to be prepared to be disciplined and not give up through impatience for immediate results. There is no mental quick fix when it comes to your spiritual connections. If you're not yet comfortable with putting 20 minutes aside everyday day for the Stillness Meditation, it would be best to postpone it until you are and it comes naturally.

I recommend you first try the Stillness Meditation with nature. If you go out into your garden, a peaceful park or near a beautiful majestic tree or the ocean waves, you will find the Stillness Meditation automatically blends in with your surroundings.

I am grateful for the beautiful emails from readers who have found my recent articles and shared how much you loved them and how they helped you through difficult times. Know you are loved and the higher realms want you to come through your grief and to live lives that allow you to be in true essence.

Blessings to all.

Love and light
Vine


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